Hello! Join me from the comfort of your own home for a donation-base/free online yoga class. Class will begin with a meditation and slow integration to get you grounded in your body, and will then include breath to movement flow, followed by a restorative cooldown and savasana to get you ready for bed! This class is beginner friendly. This class will be offered every Wednesday (except for July 24th) beginning on July 3rd. Students must sign-up for class prior to it beginning in order to receive the Zoom link via email.

Donations can be made via Venmo or CashApp to “alexismonaghan720”

Sign up by clicking Source link below ⬇️