Let’s Flow Together!
Group Yoga
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This yoga can be tailored to any group experience. Group yoga sessions can be done for birthdays, holidays, events, or simply for fun! I am available to come to you or we can rent a studio together.
Group yoga sessions can be done for birthdays, holidays, wedding parties, or simply for fun!
I also offer yoga parties that can be blended with my other offerings (Reiki, Tarot)!
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Group yoga varies - starting price is $150.
Price can be split amongst participants!
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Contact Me Here with questions, or look below to inquire!
1:1 / Private Yoga
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Private yoga sessions are great for individuals who are interested in the practice but not the group aspect of it. All sessions will be led through a trauma informed lens and are tailored to your own goals and body! Classes are 60 minutes long and include breath work (pranayama), movement (asana), and meditation (dhyana).
“Once you start to approach your body with curiosity rather than with fear, everything shifts.” - Bessel van der Kolk
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Private Yoga starts at $100 / session. If you are looking for a more frequent practice I also offer class pack options!
4 classes - $300
6 classes - $450
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Contact Me Here with questions, or schedule an inquiry call with me below to see how we can work together and if we would be a good fit!
Pre-/Postnatal Yoga
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Offered as private and group services. I would be honored to guide you through yoga specializing in connecting you to your body as is grows baby while also preparing your body, mind, and spirit for birth.
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These classes are offered as a 1:1 session and can either be done in home or at the studio. These classes will be tailored to re-establishing your connection to your postpartum body, mind, and heart. All classes are taught from a trauma-informed lens. I have contact with a post-partum doula if you would like help with baby as well during session!
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Prices vary - starting rate is $85/class for 45 min.
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Contact Me Here with questions, or look below to schedule!
All classes I offer are all-levels accessible. Mats and props are available in the space, or can be brought to your home. I look forward to meeting you in our space. 🤍
*Cancellation Policy: Refunds are available only if you have notified me 6 hours prior to class. In case of emergency, please notify me at your earliest convenience and we will work something out so you can join in next class.