Chakras 101 is an introductory deep dive into the chakras and how they interact with our physical, emotional, and spiritual wellbeing. This will be an interactive discussion with opportunities for students to ask question, gain insight to themselves, and learn all about the ways the subtle body works with our physical experience. This course occurs via Zoom so be sure to double check your email is correct when signing up! Price includes a printable PDF workbook and journal.

Click the “Source” link to sign-up below! ⬇️

Join us for a moment to get out of your mind and into your magic at BrewMoon Apothecoffee and CuriosiTeas! This yoga class will consist of a 60-minute yin yoga paired with Reiki, followed by a freshly brewed cup of tea and opportunity for a private shopping experience at BrewMoon 🫖🌙 There must be a minimum of 4 people for class to occur so gather your friends and family for a night out of the home and into the heart. Please bring your own pillow and blanket as I will have a very limited supply.

Sign up via the Source Link below as space is limited! ⬇️

Join us for a moment to get out of your mind and into your magic at BrewMoon Apothecoffee and CuriosiTeas! This yoga class will consist of a 60-minute yin yoga paired with Reiki, followed by a freshly brewed cup of tea and opportunity for a private shopping experience at BrewMoon 🫖🌙 There must be a minimum of 4 people for class to occur so gather your friends and family for a night out of the home and into the heart. Please bring your own pillow and blanket as I will have a very limited supply.

Sign up via the Source Link below as space is limited! ⬇️

Come visit us at our favorite outdoor yoga space at Taps and Trucks on Sunday, July 14th, from 11:30-12:30am. Omaha Girls that Brunch is a group that celebrates community, diversity, and girl power!!! After yoga there will be an opportunity to purchase brunch offerings from the foodtrucks at T&T.

Hello! Join me from the comfort of your own home for a donation-base/free online yoga class. Class will begin with a meditation and slow integration to get you grounded in your body, and will then include breath to movement flow, followed by a restorative cooldown and savasana to get you ready for bed! This class is beginner friendly. This class will be offered every Wednesday (except for July 24th) beginning on July 3rd. Students must sign-up for class prior to it beginning in order to receive the Zoom link via email.

Donations can be made via Venmo or CashApp to “alexismonaghan720”

Sign up by clicking Source link below ⬇️

Join me at Taps and Trucks on Sunday afternoon for a little outdoor yoga + drinks! Class will consist of a full body, all-levels experience to unite mind, body, and breath. Price includes admission to yoga and a drink afterwards (alcoholic or non-alcholic). Bring a mat or towel or practice on the grass for extra grounding :)

Click Source link below to sign up! ⬇️

Join us for a moment to get out of your mind and into your magic at BrewMoon Apothecoffee and CuriosiTeas! This yoga class will consist of a 60-minute yin yoga paired with Reiki, followed by a freshly brewed cup of tea and opportunity for a private shopping experience at BrewMoon 🫖🌙 There must be a minimum of 4 people for class to occur so gather your friends and family for a night out of the home and into the heart. Please bring your own pillow and blanket as I will have a very limited supply.

Sign up via the Source Link below as space is limited! ⬇️

Looking to dive even deeper into the practical and tangible applications of the chakras? This is it! This class will be a follow-up to Chakras 101*. During Chakras 202, Reiki Master and Certified Yoga Instructor Alexis M., will teach you yoga movements and breathwork for each chakra as well as a variety of crystals and their healing properties for each chakra! Students will walk out of this class feeling confident in their abilities to engage with each chakra via yoga and crystal healing.

Space is limited to allow enough time for personalized instruction of each participant in the group!

This is an in-person class held on Saturday, July 27th from 1-4pm. Investment for class is $75 and includes personalized yoga teachings, as well as a Chakra crystal set to take home! Click the Source link below to sign up ⬇️

*I highly recommend having foundational knowledge on the chakras or having took Chakra 101 prior to attending this class.

Join us at Monolithic Brewing Company for a beautiful morning of outdoor yoga, drinks, and $10 tarot readings!

Calling all Chakra inquisitors and enthusiasts! Join me for a 2 hour intensive discussion on the foundations of Chakras from the Tantric Yoga Perspective. If you have ever been curious about what they are, how they influence your mental/emotional/physical body, and how to work with them this is the class for you! Class will include a printable online guidebook with journal prompts, and a meditation.

This is a virtual class occurring on Zoom from 6-8pm on Friday, July 26th. Class investment is $35. Zoom links and printable booklets will be sent to your email 24 hours prior to class! Sign up by clicking the Source link below ⬇️

Come visit me at Power Life in Aksarben Village from 5:30-8:30pm for a fun little pop-up! I will be offering $10 Tarot readings and have sugar scrubs, tea baths, and spell jar pendants available for sale.

PLUS 2 lucky people will win a 50% off single service of their choosing! (Limited to Conversations with Spirits + Single Session Reiki)

HAPPY HAPPY BIRTHDAY TO ME FROM YOU!! Celebrate another full year around the sun with me today only! All services will be 20% off using the code: HAPPYBIRTHDAY720

Hello! Join me from the comfort of your own home for a donation-base/free online yoga class. Class will begin with a meditation and slow integration to get you grounded in your body, and will then include breath to movement flow, followed by a restorative cooldown and savasana to get you ready for bed! This class is beginner friendly. This class will be offered every Wednesday (except for July 24th) beginning on July 3rd. Students must sign-up for class prior to it beginning in order to receive the Zoom link via email.

Donations can be made via Venmo or CashApp to “alexismonaghan720”

Sign up by clicking Source link below ⬇️

Join us for a moment to get out of your mind and into your magic at BrewMoon Apothecoffee and CuriosiTeas! This yoga class will consist of a 60-minute yin yoga paired with Reiki, followed by a freshly brewed cup of tea and opportunity for a private shopping experience at BrewMoon 🫖🌙 There must be a minimum of 4 people for class to occur so gather your friends and family for a night out of the home and into the heart. Please bring your own pillow and blanket as I will have a very limited supply.

Sign up via the Source Link below as space is limited! ⬇️

Hello! Join me from the comfort of your own home for a donation-base/free online yoga class. Class will begin with a meditation and slow integration to get you grounded in your body, and will then include breath to movement flow, followed by a restorative cooldown and savasana to get you ready for bed! This class is beginner friendly. This class will be offered every Wednesday (except for July 24th) beginning on July 3rd. Students must sign-up for class prior to it beginning in order to receive the Zoom link via email.

Donations can be made via Venmo or CashApp to “alexismonaghan720”

Sign up by clicking Source link below ⬇️

Join us for a moment to get out of your mind and into your magic at BrewMoon Apothecoffee and CuriosiTeas! This yoga class will consist of a 60-minute yin yoga paired with Reiki, followed by a freshly brewed cup of tea and opportunity for a private shopping experience at BrewMoon 🫖🌙 There must be a minimum of 4 people for class to occur so gather your friends and family for a night out of the home and into the heart. Please bring your own pillow and blanket as I will have a very limited supply.

Sign up via the Source Link below as space is limited! ⬇️

Join us for a moment to get out of your mind and into your magic at BrewMoon Apothecoffee and CuriosiTeas! This yoga class will consist of a 60-minute yin yoga paired with Reiki, followed by a freshly brewed cup of tea and opportunity for a private shopping experience at BrewMoon 🫖🌙 There must be a minimum of 4 people for class to occur so gather your friends and family for a night out of the home and into the heart. Please bring your own pillow and blanket as I will have a very limited supply.

Sign up via the Source Link below as space is limited! ⬇️

Happy Full Mooning my witches, wizards, magicians, and trolls. Full Moons are all about RELEASE! Just as when the cup is overflowing, it is time to pour it out! This is a great time to recharge your crystals, pendants, jewelry, and to make moon water. Start channeling all the energy that is built up in this moon into your magical items.

With this Full Moon happening when the Sun is moving into Cancer you can expect a lot of the focus to be on the work/home life balance. I would highly recommend spending some time in the home to create a space that feels GOOD! Home is the one place you should be able to fully be your authentic self in. If it feels like something is lacking - take charge! Change it! It is yours!

1. Ground yourself!!! Capricorn is ruled by Earth so today is a perfect day to get outside, recharge by walking barefoot, or simply set yourself up by a body of water and listen to your surroundings.

2. Take a bath! Light candles, an incense, put your crystals in the water, cleanse your energy with Himilayan salt, and soak.

3. Do a chord cutting ritual. Release yourself from any energetic attatchment that is not yours to keep. Ask Angels and Spirit Guides to help remove any energy you have acquired that you no longer need nor serves a good purpose.

Capricorn Full Moons especially charge the need for balance and justice. Keep your eyes and hearts open on what is coming to the light both inside of you and societally. Truth is meant to rock the boat! Everything happens for a Divine reason - lean into the discomforts so that you can liberate yourself!!

Come visit me at Power Life in Aksarben Village from 5:30-8:30pm for a fun little pop-up! I will be offering $10 Tarot readings and have sugar scrubs, tea baths, and spell jar pendants available for sale.

PLUS 2 lucky people will win a 50% off single service of their choosing! (Limited to Conversations with Spirits + Single Session Reiki)

Join me for a magical evening with BrewMoon Apothecoffee and CuriosiTea! We are hosting our first collaborative class (of many!) that will include a. 60-minute Reiki + Restore yogic experience followed by an opportunity to shop around after hours and enjoy an herbal tea from the T gals of BrewMoon. In order to honor our time and space class will only be held if at least 4 people sign-up so bring your friends and family ☺️ I will have a few yoga bolsters, mats, and blankets available for use however it would be a big help if you could bring your own pillow and blanket for class!

Join me for a fun little outdoor Yoga on Tap at the green space of Taps and Trucks! Class will be a beginner friendly yoga flow meant to build flexibility and strength. After class stick around for a beverage from Taps and Trucks!

$20 Investment. Price includes yoga + 1 beverage from T&T.

New Moons harness the energy or renewel and rebirth! This is a great great time to create a list of goals for the upcoming lunar cycle by setting intentions and releasing them to the world.

1. Set a goal list or revisit your vision board

2. Manifestation meditation - visualize and feel as if all your goals are real and currently happening! AKA: if your goal is to have more energy imagine what that looks like, feels like, what are you wearing, what are you doing.

3. Take a bath! Light a candle. Create a sacred space.

With this New Moon being in Gemini it can be a great great time to communicate clearly with yourself. Journal. Create your Vision Board. Dance. Hug a tree. With Gemini ruling the heart and affecting the upper limbs (shoulders, arms, hands) maybe you do a little heart opening yoga flow or restorative class.

Join me in celebrating The Grove Juicery’s Downtown location birthday!! I will be hosting a FREE yoga class (FULLY BOOKED) from 7-8am and then will be sticking around until 10am to offer $5 and $10 tarot readings. No reservation required! Simply stop on by and come say hi!

Location: 2401 Farnam St, Omaha, NE 68131

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